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Monthly Archives: January 2021

Happy New Year and FREE Zoom classes – January Yoga News

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Dear Everyone,

Who knows what 2021 will bring? Whatever the future holds we can be certain it will come with a healthy dose of change and probably a few surprises.

After the twists and turns of 2020, I imagine many of us feel more open than we might have done a year ago to tackling any challenges that come our way in 2021, and I am certain that yoga’s ‘toolbox’ of breathing, movement and meditation practices can help us navigate the year with a little more ease and a few more smiles.

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