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Monthly Archives: April 2020

Adapt, Adjust, Accommodate Online – Primrose Hill April/May Yoga News

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Dear All,

Wow! It seems like several lifetimes have passed since I wrote the February/March newsletter. A time in which we have been forced to adopt one of my favourite yoga sayings, Swami Sivananda’s “Adapt, adjust, and accommodate” in a way we have never before.

The human brain craves certainty, but with many comparing the scale of the changes over the past month to the transformation needed to combat the climate emergency[1], major adjustments to our lifestyle are something we probably need to get used to.

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