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Monthly Archives: May 2017

Yoga and Swedish gymnastics? Primrose Hill Yoga May news

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Dear Everyone,

Have you ever wondered how the breathing practices, postures, relaxation and meditation that are part of nearly every UK-based yoga classes came about?

Sometimes the perception is that they are all part of an ancient Indian tradition used to encourage good health. The truth, as I was reminded at a launch for ground-breaking new book, ‘The Roots of Yoga’, is rather different.

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